I love this quote by Mastin Kipp of The Daily Love.
“There is still a part of me that thinks that I’m a “fraud” – and that I’m not good enough to be doing what I’m doing. Why?
Well, because I don’t have a degree or certification. Because I’m not smart enough. Because I’m not experienced enough. Because I’m not enough – period.” – Mastin Kipp
We HAVE to keep reminding ourselves that we are enough and accept ourselves in full entirety. Otherwise there will ALWAYS be either guilt, self-sabotage, overeating, addiction, you name it.
As Mastin says, observe your false “am I a fraud?” thoughts and let them pass. Then get back to loving yourself unconditionally!